by argusco | Mar 10, 2020 | Uncategorized
Are you squatting properly? Make sure with Dr. Ryan’s stellar demonstration!
by argusco | Mar 2, 2020 | Uncategorized
Having trouble with back pain? Try these exercises!
by argusco | Dec 30, 2019 | Uncategorized
Want to learn how to prevent back pain? Try out this exercise! Dr. Ryan Gawron of Primal Chiropractic in Palos Heights showing how to master the hip hinge! This is a very important movement to learn to prevent low back pain.
by argusco | Nov 19, 2019 | Uncategorized
Are you doing these dangerous exercises? Learn some safe alternatives! Dr. Ryan Gawron of Primal Chiropractic in Palos Heights showing us the most common dangerous exercises in the fitness industry. Dr. Gawron also shows us great alternative exercises that are safe...
by argusco | Oct 8, 2019 | Uncategorized
Sick and tired of your pain? Learn all about how pain starts and what YOU can do to eliminate it for good!
