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Video Blog

Pain at the Chemical Level

Want to know more about the biological nuances of pain? Dr. Ryan gives a friendly introduction to the science in today's vlog!

Osteoarthritis Treatment!

Think you may have Osteoarthritis? Check out the new vlog from Dr. Ryan to see beginning symptoms and how to treat them!

Lower Cross Syndrome

Think you may be suffering from Lower Cross Syndrome? Watch Dr. Ryan demonstrate the defining symptoms in this vlog!

Upper Cross Syndrome

Think you may be suffering from Upper Cross Syndrome? Watch Dr. Ryan demonstrate the defining symptoms in this vlog!

Master the Hip Hinge!

Want to learn how to prevent back pain? Try out this exercise! Dr. Ryan Gawron of Primal Chiropractic in Palos Heights showing how to master the hip hinge! This is a very important movement to learn to prevent low back...

Top 5 Most Common Dangerous Exercises!

Are you doing these dangerous exercises? Learn some safe alternatives! Dr. Ryan Gawron of Primal Chiropractic in Palos Heights showing us the most common dangerous exercises in the fitness industry. Dr. Gawron also shows us...

Eliminate your PAIN for GOOD!

Sick and tired of your pain? Learn all about how pain starts and what YOU can do to eliminate it for good!