Why Every Athlete Should Relate Chiropractic and Sports Injuries During Recovery
When it comes to recovery from a sports injury, chiropractic treatment is one of the best aids available. Compared to traditional forms of recovery, chiropractic accelerates the process while also preventing future injuries from occurring. By learning more about Chiropractic and sports injuries, deciding if the treatment is right for your injury recovery or injury prevention strategy should be relatively straightforward.
Chiropractic Focuses on Coordinating Joints and Soft Tissue
Although normal physical therapy will allow healing to occur, the athlete may never regain full functionality after the injury if joints and soft tissue are not aligned correctly during the healing process, especially if the injury was severe. According to US News Health, “While physical therapy can focus on strengthening and coordination, chiropractic care is designed to improve joint mobilization, making sure that all the joints in the body are moving correctly. Bagy emphasizes that not only do all the joints in the body need to move correctly, but they also need to move in coordination with the soft tissue – a healthy body is one where all the factors are working well together.” Combining physical therapy with chiropractic treatment is often an effective strategy for both reducing the time required before returning to training and ensuring proper future functionality of the injured area.
Prevention of Injury
More importantly than treating a sports injury, chiropractics can prevent injuries by ensuring flexibility and proper alignment. Most athletic injuries occur when an excessive amount of strain is placed on a specific ligament, muscle or joint. This strain can occur more frequently if everything is not in proper alignment throughout the athlete’s body. During intense training, a monthly or weekly visit to the chiropractor can help prevent injuries and even improve performance.
If you are looking to learn more about chiropractic and sports injuries, then be sure to contact us at Primal Chiropractic.